Free "New School" Strength Training for Runners ZOOM Class 

Sign up here, and receive my "new school" warm up video. I'll also send you a separate email with a link to the class before next Wednesday, April 29th 10am EST. 

Don't tell me you don't have TIME for this??

We've got LOTS of time and this is how we should be spending it- getting stronger, and having some fun together.