LIFTED Virtual 5K with 6-weeks of training!
Watch the video to learn more and see how you can join us for this inaugural event!
WHAT IS THIS?
LIFTED and JUMPSTARTRUNNING are teaming up to bring you an informational Masters running seminar, a guided six week virtual training program and a virtual 5K race August 30th!
COACHING
LEARNING
IMPLEMENTING
Running is a skill. For many of us, it is a skill that we learned as a child. We cannot train our bodies the same way, and this program is a graded system to safely optimize the skills needed for running as an adult.
Hi, I'm Nicole. I'm here to help!
Nicole has been a physical therapist and a marathon runner for the past two decades. She is the CEO of Jumpstartrunning, which is an online platform dedicated to serving runners. She believes that we need to maintain our bodies for a lifetime of enjoyment - in a way that's actually fun and feels better in the process!
The Inaugural LIFTED and JUMPSTARTRUNNING EXPERIENCE
Join us Monday, July 20th at 11am EST for an hour "Masters Running Seminar" followed by six weeks of virtual coaching, training, live Q & A each week, and your virtual 5K August 30th!
"Hi Nicole, I wanted to let you know I've really really enjoyed the workout videos over the past few weeks. For the first time, I've had sore glutes! YAY! I would definitely sign up again should you continue to offer any program! "
Bethany E.
Physical Therapist and Marathon Runner
WHAT WILL YOU GAIN FROM THIS?
CONNECTION
ACCOUNTABILITY
TRANSFORMATION
Bonuses
Weekly Q & A
Each week, Nicole will do a Zoom call to answer questions you have and go over the training.
Mobility for Masters
Bonus segment to help you through the areas that most commonly tighten up during training.
Pricing Options
Choose the option that is right for you:
LIFTED MEMBERS
FREE
Seminar Friday, July 17 at NOON EST
6- weeks of lessons, homework, and mileage
Virtual 5K Registration
NON-MEMBERS: Seminar AND 5K/6 week training
$147
Seminar Friday, July 17 at NOON EST
6- weeks of lessons, homework, and mileage
Virtual 5K Registration
