RUNNING AND MOVEMENT COACHING FOR MASTERS WOMEN 

 


In-Person Run/Movement  Analysis

Available in Boulder, CO $200 per session 
Coming Soon

Single Consult 

Virtual: $165 | In-Person: $165

Coming Soon

Comprehensive Coaching Package   

$350/month (3-month minimum)

Coming Soon

Schedule Your Free 20 Minute Consultation

Let's see if we are a good fit! 

Coming Soon

Meet Your Coach

Professional Background

  •  Licensed Physical Therapist with 24 years of clinical experience in running biomechanics and women's health
  •  17-time Boston Marathon finisher with 24 years of competitive marathon experience
  •  UESCA-credentialed Running Coach
  •  Masters Running Specialist 
  •  Comprehensive understanding of perimenopause and menopause physiology
  •  Expert in movement analysis and injury prevention
  • Completed post-graduate Fellowship in Applied Functional Science through the Gray Institute

 

Tricia V - Manager of Runners Roost in Boulder

"Nicole was amazing! She put on her detective hat and worked with me to figure out the 'why' of my injury. She followed up with exercises and advice that was presented in a kind and helpful way. Loved that she listened and met me where I was at. Highly recommend!"

Dina G - CEO of Nutrition Mechanic 

"My initial assessment with Nicole was exceptional! She listened with great care and attention as she asked many questions about my injury history and running experience. She did a series of hands on assessments to test mobility, strength, and movement patterns that gave me insights to my running mechanics that I’ve never heard from other practitioners in previous gait assessments. She helped me to understand areas of movement and strength I need to work on to address my physical imbalances and become a more resilient runner. As I’m in my 50s now, I want to continue to run strong and avoid injury for many more years to come. I’m certain that Nicole’s expertise will be a key part of this!"
 

Christine H, PTA, Masters Marathoner and Ultra Runner

"We are Masters Runners and we want to keep doing what we love to do! I'm learning so much from Nicole of JumpStartRunning and I'm slowly noticing improvement in my balance, mobility, and strength and how it translates to power and efficiency with running. The Crazy 8 workout is my 'go to' in order to fire up those stabilizers! Thanks Nicole!"

"WHY DIDN'T MY DOCTOR LOOK AT MY FEET?" 

 

If you are a runner with hip pain, you better believe we are going to look at your feet. And your knees. And your spine. It's all connected. 

 

All of your "parts" should be contributing to movement like instruments during a symphony.

 

However, when something isn't working, we don't arbitrarily "rest" and hope it goes away.

 

We not only get to the root cause, but you can be sure that your body will be moving and feeling better. 

 

You will have a greater understanding of your body and what it needs for "maintenance". 

 

Finally, as we overhaul your engine, you will not only feel greater confidence and capacity, but together we will likely discover the problem was not coming from your hip. 

 

That's why we check the feet!